{"id":5274,"date":"2026-02-16T10:24:50","date_gmt":"2026-02-16T09:24:50","guid":{"rendered":"https:\/\/polidynamics.ekypia.dev\/workshop\/"},"modified":"2026-07-28T14:02:42","modified_gmt":"2026-07-28T12:02:42","slug":"werkstatt","status":"publish","type":"page","link":"https:\/\/polidynamics.ekypia.dev\/de\/werkstatt\/","title":{"rendered":"Werkstatt"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5274\" class=\"elementor elementor-5274 elementor-39\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a7519e7 e-con-full e-flex e-con e-parent\" data-id=\"3a7519e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7da49733 e-flex e-con-boxed e-con e-child\" data-id=\"7da49733\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81f4009 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"81f4009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Die Workshops von Poli Dynamics sind Gruppenformate mit den Schwerpunkten Gesundheit, Balance und langfristige Ver\u00e4nderung. Jeder Workshop widmet sich einem spezifischen Thema rund um das k\u00f6rperliche, mentale und emotionale Wohlbefinden. Wissenschaftlich fundierte Inhalte werden dabei verst\u00e4ndlich und praxisnah vermittelt.<\/p><p>Die Workshops helfen Ihnen, k\u00f6rperliche und mentale Zusammenh\u00e4nge besser zu verstehen, praktische Methoden auszuprobieren und neue Gewohnheiten schrittweise in Ihren Alltag zu integrieren. In kleinen Gruppen entsteht ein wertsch\u00e4tzender Rahmen, der Austausch, Reflexion und konkrete Umsetzung f\u00f6rdert.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1acee4e1 e-con-full e-flex e-con e-child\" data-id=\"1acee4e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d48cf5 elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"2d48cf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:15,&quot;end&quot;:48}},&quot;motion_fx_range&quot;:&quot;viewport&quot;,&quot;motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"528\" height=\"766\" src=\"https:\/\/polidynamics.ekypia.dev\/wp-content\/uploads\/2026\/02\/rappel_logo.svg\" class=\"attachment-full size-full wp-image-5149\" alt=\"faviconl logo\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17e91e36 e-flex e-con-boxed e-con e-child\" data-id=\"17e91e36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-320ad8fc e-con-full e-flex e-con e-child\" data-id=\"320ad8fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-734cde60 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"734cde60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"709\" height=\"578\" src=\"https:\/\/polidynamics.ekypia.dev\/wp-content\/uploads\/2026\/05\/cute-senior-couple-park.png\" class=\"attachment-full size-full wp-image-5276\" alt=\"cute senior couple park\" srcset=\"https:\/\/polidynamics.ekypia.dev\/wp-content\/uploads\/2026\/05\/cute-senior-couple-park.png 709w, https:\/\/polidynamics.ekypia.dev\/wp-content\/uploads\/2026\/05\/cute-senior-couple-park-300x245.png 300w\" sizes=\"(max-width: 709px) 100vw, 709px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2314c81a e-con-full e-flex e-con e-child\" data-id=\"2314c81a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73fe47f7 elementor-widget__width-inherit elementor-absolute e-transform elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"73fe47f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:-50,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"603\" height=\"542\" src=\"https:\/\/polidynamics.ekypia.dev\/wp-content\/uploads\/2026\/02\/bulle_texte.svg\" class=\"attachment-full size-full wp-image-5162\" alt=\"bulle texte\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88f0eb4 e-con-full e-flex e-con e-child\" data-id=\"88f0eb4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-96ed4d8 e-con-full e-flex e-con e-child\" data-id=\"96ed4d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22fa83e elementor-widget elementor-widget-text-editor\" data-id=\"22fa83e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>VERSTEHEN &#8211; WAHRNEHMEN &#8211; REGULIEREN<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bf3054 elementor-widget elementor-widget-text-editor\" data-id=\"2bf3054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Workshop zu Stressmanagement und Selbstf\u00fcrsorge<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b502759 e-con-full e-flex e-con e-child\" data-id=\"b502759\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7277d44 elementor-widget elementor-widget-text-editor\" data-id=\"7277d44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Stress geh\u00f6rt zum Leben. Entscheidend f\u00fcr seine Auswirkungen auf unsere Gesundheit und unser Wohlbefinden ist jedoch, wie wir mit ihm umgehen. In diesem Workshop erfahren Sie, wie Stress auf K\u00f6rper und Psyche wirkt und wie Sie mit einfachen, alltagstauglichen \u00dcbungen konstruktiv damit umgehen k\u00f6nnen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-d99bcb9 e-con-full e-flex e-con e-child\" data-id=\"d99bcb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-aedc504 e-con-full e-flex e-con e-child\" data-id=\"aedc504\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-546f5af elementor-widget elementor-widget-text-editor\" data-id=\"546f5af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>ZIEL<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed95328 e-con-full e-flex e-con e-child\" data-id=\"ed95328\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05aa731 elementor-widget elementor-widget-text-editor\" data-id=\"05aa731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Die eigenen Reaktionen auf Stress besser verstehen und innere Ressourcen entwickeln, um mit mehr Gelassenheit und Vitalit\u00e4t zu leben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9269f77 e-con-full e-flex e-con e-child\" data-id=\"9269f77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56d3aef e-con-full e-flex e-con e-child\" data-id=\"56d3aef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a7ff9e elementor-widget elementor-widget-text-editor\" data-id=\"4a7ff9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>PROGRAMM<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a34b49 e-con-full e-flex e-con e-child\" data-id=\"3a34b49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b026de list_symptoms elementor-widget elementor-widget-text-editor\" data-id=\"2b026de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"list_symptoms\"><li>Die Mechanismen von Stress und seine Auswirkungen auf die Gesundheit verstehen<\/li><li>Wirksame und langfristig umsetzbare Strategien zur Stressregulation kennenlernen<\/li><li>Praktische Methoden ausprobieren: Atem\u00fcbungen, Body Scan,\u00a0<\/li><li>Routinen der Selbstf\u00fcrsorge entwickeln, die die Resilienz im Alltag st\u00e4rken<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a70ceb6 e-con-full e-flex e-con e-child\" data-id=\"a70ceb6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39d8132 e-con-full e-flex e-con e-child\" data-id=\"39d8132\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2d3f98 elementor-widget elementor-widget-text-editor\" data-id=\"e2d3f98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>PRAKTISCHE INFORMATIONEN<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0648c93 e-con-full e-flex e-con e-child\" data-id=\"0648c93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d37ca4 elementor-widget elementor-widget-text-editor\" data-id=\"3d37ca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mittwoch, 21. Oktober 2026<\/p><p>17:45-19:45 Uhr<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-917cf52 elementor-widescreen-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"917cf52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/book.agenda.ch\/services\/pick\/group\/12993?companyId=2472\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jetzt Platz sichern<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-2f68ba52 e-con-full section_purple e-flex e-con e-child\" data-id=\"2f68ba52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-56b39537 e-con-full e-flex e-con e-child\" data-id=\"56b39537\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5874747c e-con-full e-flex e-con e-child\" data-id=\"5874747c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-124482ab elementor-widget elementor-widget-text-editor\" data-id=\"124482ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>GEMEINSAM F\u00dcR IHR WOHLBEFINDEN<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db8e48c elementor-widget elementor-widget-text-editor\" data-id=\"db8e48c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>M\u00f6chten Sie Ihr k\u00f6rperliches, emotionales oder mentales Gleichgewicht st\u00e4rken?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b679012 e-con-full e-flex e-con e-child\" data-id=\"1b679012\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5969d987 elementor-widget elementor-widget-text-editor\" data-id=\"5969d987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vereinbaren Sie ein unverbindliches Erstgespr\u00e4ch.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e94f9a6 elementor-widget elementor-widget-button\" data-id=\"2e94f9a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/book.agenda.ch\/services\/pick\/group\/12993?companyId=2472\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Termin vereinbaren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616b13e0 elementor-widget__width-inherit elementor-absolute e-transform elementor-widget elementor-widget-image\" data-id=\"616b13e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_flipX_effect&quot;:&quot;transform&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1511\" height=\"27\" src=\"https:\/\/polidynamics.ekypia.dev\/wp-content\/uploads\/2026\/02\/wave_top.svg\" class=\"attachment-full size-full wp-image-5145\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3372d2c1 elementor-widget__width-inherit elementor-absolute e-transform elementor-widget elementor-widget-image\" data-id=\"3372d2c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_flipX_effect&quot;:&quot;transform&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1511\" height=\"29\" src=\"https:\/\/polidynamics.ekypia.dev\/wp-content\/uploads\/2026\/02\/wave_bottom.svg\" class=\"attachment-full size-full wp-image-5144\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Die Workshops von Poli Dynamics sind Gruppenformate mit den Schwerpunkten Gesundheit, Balance und langfristige Ver\u00e4nderung. Jeder Workshop widmet sich einem spezifischen Thema rund um das k\u00f6rperliche, mentale und emotionale Wohlbefinden. Wissenschaftlich fundierte Inhalte werden dabei verst\u00e4ndlich und praxisnah vermittelt. Die Workshops helfen Ihnen, k\u00f6rperliche und mentale Zusammenh\u00e4nge besser zu verstehen, praktische Methoden auszuprobieren und neue [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5274","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Werkstatt - Poli Dynamics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/polidynamics.ekypia.dev\/de\/werkstatt\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Werkstatt - Poli Dynamics\" \/>\n<meta property=\"og:description\" content=\"Die Workshops von Poli Dynamics sind Gruppenformate mit den Schwerpunkten Gesundheit, Balance und langfristige Ver\u00e4nderung. Jeder Workshop widmet sich einem spezifischen Thema rund um das k\u00f6rperliche, mentale und emotionale Wohlbefinden. Wissenschaftlich fundierte Inhalte werden dabei verst\u00e4ndlich und praxisnah vermittelt. 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